More than Coaching.

This is Biblical, Whole-Person Healing.

Your Path to True Healing & Transformation

The Reality Is...

You have tried therapy. You have tried doctors. You have even tried praying harder. Yet, you are still exhausted, overwhelmed, and wondering why nothing is working.

Here is why: Most professionals focus on ONE piece of the puzzle—your mind OR your body OR your relationship with God. But true healing requires ALL of you:

Your mind. Your body. Your spirit. Your soul.

This is where we go deeper. This is where healing happens.

This is MORE than Coaching. This is Biblical. This is Whole-Person Healing.

It is time to claim and confidently wield your God-given power and authority as a daughter of Christ.

For decades, I lived in constant fear—fear of failure, rejection, and even death.

Anxiety and autoimmune disease plagued me, and nothing seemed to help.

I struggled with constant irrational fears, diarrhea, upset stomachs, and palpations.

I avoided going anywhere and just assumed I was a "homebody".

When I did take risks to do new things or travel to new places, I had to carry my "emergency" backpack with extra water, food, and my phone. I often felt weak, thought I was going to die, and had to run to the bathroom an embarrassing amount of times.

Doctors pushed prescriptions, therapy provided a place to vent, prayers felt unanswered.

Either nothing worked or I was too afraid to try it.

Then, my life shattered.

The year after moving from South Carolina to Ohio, getting a new job, a new house, and becoming pregnant, my husband left. Our daughter was five months old.

The stress wrecked my body—I developed severe food sensitivities, struggled with relentless anxiety, and lost so much weight my pants barely stayed up. Despite seeking help, nothing worked.

Until God delivered me.

On my kitchen floor, utterly broken, I surrendered everything to Him. I clung to the hope that healing was possible, even when I couldn’t see it.

And over the next decade, I discovered something crucial:

Healing isn’t just about fixing symptoms. It’s about restoring everything—mind, body, spirit, and soul—the way God designed us to function.

 

I spent years searching for answers, invested thousands in training, certifications, and trial-and-error. But I found one major gap: No one was addressing the full picture of wellness through a Biblical lens.

That is why I am here—to help you heal faster, deeper, and Biblically.

Friend, you no longer have to walk this journey alone.

Prepare to break free from anxiety with faith-driven, research-based strategies and CONFIDENTLY influence lives, create impact, and thrive.

What is Transformational Wellness Coaching?

Before Transformational Wellness Coaching

You are not living in full alignment with your calling because you CAN'T

  • You wake up exhausted, even after a full night’s sleep.

  • Your body constantly aches.

  • You struggle with fear, self-doubt, and feeling disconnected from God.

  • You have tried everything—doctors, therapy, supplements—yet you still feel stuck.

  • Anxiety seems to control your life.

After Transformational Wellness Coaching

You feel and live out your INSPIRATION to change the world - because you know you CAN

  • You wake up feeling refreshed, peaceful, and energized.

  • Your body and mind feel strong, resilient, and aligned with God's design.

  • You’ve renounced fear, restored faith, and rejuvenated your health.

  • You finally feel free, confident, and deeply connected to God’s purpose for your life.

How Does it Work?

I cannot express how this process works any better than through the imagery and words of Lana Vawser:

Imagine you have just walked into a house with many, many rooms. This house is your heart, and the rooms represent your life and experiences. As you walk through the first rooms, you note how beautiful, lavish, and ornate they are. It is obvious there has been much healing, growth, and love here. As you walk deeper, you begin to find rooms that are dark. The walls are black, they are barren of furniture and light, and it appears great pain has been present.

Jesus stands beside you in one such room. He turns to you and tells you, "These rooms are the rooms where the Enemy has stolen, where life has happened and there has been brokenness and barrenness, and you are looking at these walls and seeing pain, emptiness, despair, heaviness, or you are seeing no life in these rooms. But I want to show you something." He then walks up to the walls and with his hand, he places his hand on the wall and wipes it down. As he does, he reveals the most beautiful, stunning gold you have ever seen.

Jesus then says, "I am going to clean out and bring transformation to every room of your heart and every part of your heart. Pay attention that the original design of these walls never changed. Beneath the surface it is still as I created it to be. What has happened is things have just covered up the original design. The original design is not broken. The original design is not marred. The original design is not torn apart. The original design is there. But stuff has covered up and covered over the original design. But I am going to clean those things off to bring you back again into the original design. Who you already are in me and the wholeness you already have in me."

(Wow!!! Thanks to Lana for that beautiful imagery and the words of Christ spoken over the body!)

Transformational Wellness Coaching helps you come to a place of restoration and rejuvenation - faster than you are likely to on your own.

Your journey begins with helping you see, believe, and know you are starting from a place of wholeness and authority by setting the Biblical foundation for that truth (Ephesians 2).

Based on your personal needs and experiences, we then journey through the Foundations of Wellness, working through three distinct and interwoven Phases of Healing: Renunciation, Restoration, Rejuvination.

Foundations of Wellness

Healing is not just about fixing one part of you—it’s about restoring everything God designed in you. This is why our coaching is built on four Biblically rooted foundations.


Imagine working with a coach who partners with you to break free from anxiety, step into your God-given healing, and walk boldly in your purpose. That’s what this journey is about—whole-person healing, the way God designed it.

Here are the Foundations we will address together. Once they are all connected, the result is a life-changing, transformational experience.

Agape Love

The Unshakeable Foundation

"There is no fear in love, but

perfect love casts out fear..."

1 John 4:18, NIV

Fear and anxiety thrive in a lack of love and intimacy with the Father. Learning to receive and embody agape love removes spiritual barriers and rewires the nervous system to bring true inner peace.

Nervous System Regulation

Renewing Your Mind & Body

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will

Romans 12:2, NIV

Your brain is designed by God to heal and change. We will implement targeted strategies to retrain your brain and release chronic stress and trauma.

Physical Health

Caring for Your Temple

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

1 Corinthians 6:19-20, NIV

Your body is not separate from your faith—it’s God’s dwelling place. Chronic illness, fatigue, and pain are often manifestations of deeper imbalances and need addressed from all angles. We focus on movement, rest, and healing modalities like myofascial trigger release and faith-based workouts.

Nutrition

Fueling for Wholeness

Worship the Lord your God, and his blessing will be on your food and water. I will take away sickness from among you.

Exodus 23:25, NIV

What you eat impacts your mental, emotional, and spiritual well-being. We don’t chase fads—we partner with Nourishing Roots: Mind, Body, Spirit Inc. and focus on Biblically sound, nourishing practices that incorporate a nutrient-rich, properly-prepared, whole foods diet. Addressing deficiencies helps eliminate brain fog, fatigue, and digestive issues.

Phases of Healing

We will work together through the following phases during your healing journey. Each phase is distinct, but they will be interwoven as we continue to address new areas of concern and uncover deeper roots.

Removing the Strongholds

Renunciation

Renunciation begins by proclaiming that Jesus is our Savior and that you will commit your full heart and live to him. Without this foundational heart posture, the process cannot fully work.

We are human, but we do not wage war as humans do - we use God's mighty weapons to knock down the strongholds of human reasoning and to destroy false arguments.

We also identify and renounce mindset and lifestyle habits causing or contributing to a life of dis-ease and allowing in the strongholds we battle, replacing them with what is pleasing to the Lord.

In the Renunciation phase, you will feel your oppressive symptoms relinquish their hold. Your body and mind will detoxify, and you will experience life-altering FREEDOM.

Rebuilding Wholeness

Restoration

Transformation is like renovation. It requires tearing down and rebuilding. We will model the rebuilding from Nehemiah, knowing we are rebuilding as the war is raging around us. You will learn how to battle and rebuild simultaneously.

What you rebuild is key. Nehemiah had to rebuild Jerusalem's

walls - the defensive boundary , and the gates - selective entry points into the city. We will work to rebuild the defensive boundaries and increase your discernment and wisdom of what you allow into your spirit, mind, body, and soul.

Our work in this stage will be focused on fortifying your mind, body, spirit, and soul. We will work to ensure your only stronghold is the Lord and that you are treating and nourishing your body to rebuild from the cells up - strengthening rather than depleting.

In the Restoration phase, you will learn how to identify triggers for your anxiety symptoms and negate them before they get a strong grip on you. You will learn how to fortify your mind, body, spirit, and soul, balancing and regulating your nervous system response, finally GAINING CONTROL of your body, emotions, and thoughts.

Living Out Your Anointed Calling

Rejuvenation

John Maxwell (2018) boldly claims "the crying need of the church today is leadership." He believes "the most critical problem facing the church today is the leadership vacuum that grew during the twentieth century."

Your purpose here is greater than defeating your anxiety. You are here to become empowered so you can confidently influence lives, create impact, and thrive. It is time to arise and shine your light!

We also identify and renounce mindset and lifestyle habits causing or contributing to a life of dis-ease and allowing in the strongholds we battle, replacing them with what is pleasing to the Lord.

In the Rejuvenation phase, you will learn how to maintain homeostasis and walk in your anointed calling with complete confidence, regardless of the giants you face.

You will exercise complete authority over your mind, body, and soul and the inherited authority of Christ over the snakes and scorpions of the spiritual realm. You will be a confident leader for the body of Christ.

How is this Different?

Therapy and Other Coaches Rarely Cover all of the Foundations

FEATURE

OUR COACHING

OTHER COACHES

THERAPY

Faith-based healing

Biblically founded, tested in the Spirit

Sometimes included

Sometimes

Included

Restores mind, body, soul, & spirit

Whole person healing

Rare to find all four areas

Only one or two addressed

Spiritual Deliverance & Inner Healing

A foundational aspect

Usually only as a specialization

Not included

Nervous System Regulation

Through multiple modalities

Usually only as a specialization

Only if use plasticity exercises

Daily Ongoing Support via Direct Messaging

With full package + a community!

Sometimes included, levels vary

Support only available with appointment

Live Restorative Movement Classes

Yes!

Extremely rare

No

1:1 Coaching AND Community Coaching?

Yes!

Sometimes

Sometimes

This is not about addressing symptoms.

It is about renewal of mind, body, spirit, and soul.

How is this Different?

Therapy and Other Coaches Rarely Cover all of the Foundations

FAITH-BASED HEALING

Our Coaching

Biblically founded, tested in the Spirit

Other Coaches

Sometimes included

Therapy

Sometimes

Included

RESTORES BODY, MIND, & SPIRIT

Our Coaching

Whole person healing

Other Coaches

Rare to find all four areas

Therapy

Only one or two addressed

SPIRITUAL DELIVERANCE

& INNER HEALING

Our Coaching

A foundational aspect

Other Coaches

Usually only as a specialization

Therapy

Not included

NERVOUS SYSTEM REGULATION

Our Coaching

Through multiple modalities

Other Coaches

Usually only as a specialization

Therapy

Only if use plasticity exercises

DAILY ONGOING SUPPORT

VIA DIRECT MESSAGING

Our Coaching

With full package + a community!

Other Coaches

Sometimes included, levels vary

Therapy

Support only available with appointment

LIVE RESTORATIVE MOVEMENT CLASSES

Our Coaching

Yes!

Other Coaches

Extremely rare

Therapy

No

1:1 COACHING AND

COMMUNITY COACHING

Our Coaching

Yes!

Other Coaches

Sometimes

Therapy

Sometimes

This is not about addressing symptoms.

It is about renewal of mind, body, spirit, and soul.

anxiety is not your identity

Step into Peace & Freedom

You were designed for peace, clarity, and confidence —but fear, exhaustion, and doubt are keeping you stuck.

You don’t need another temporary fix or symptom mask—you need a Biblically grounded, whole-body approach to healing that actually works.

Our Coaching Programs are Designed to Help You

Break Free From Anxiety Symptoms

Reduce and eliminate the impact of irritable bowel syndrome, diarrhea, upset stomach, nausea, shallow breathing, tight chest, palpations, shakiness, dizziness, and more.

Regulate Your Nervous System

Stop living your life in fight, flight, freeze, and fawn and cycle through your sympathetic and parasympathetic states the way you were designed to, limiting the negative effects of cortisol burnout.

Build a Lifestyle of Peace

Travel. Explore. Go out with friends. Try new things. Volunteer. Go on a mission trip. Finally stop living in terror of when the next panic attack will come.

A La Carte Coaching Consultations

Private Movement Class

Personalized to Your Needs

1 Hour

A fully customized, one-on-one movement session - recorded for your continued use - designed to support your physical and emotional well-being. Choose from one of four unique class options, each tailored to a specific need:

  • PraiseMoves – Strengthen, tone, and stretch your body while immersing yourself in the Word of God. This faith-based practice incorporates Scripture into each movement, helping you connect spiritually and physically. We will focus on a topic or concern of your choice, with a routine built specifically for you!

  • Fascia Tension Release – Gently release fascial adhesions to improve flexibility, mobility, and pain relief, supporting a more relaxed and functional body. You choose what area(s) to focus on, and we will build a routine specific to your needs!

  • Serenity Session – A deeply calming and restorative session focused on nervous system relaxation, breathwork, and gentle movement to help ease stress and anxiety. You choose the topic or theme, and we will create a routine specifically for you!

  • PowerMoves Kids – A character-based fitness class designed for children but adaptable for all ages, promoting strength, coordination, character traits, and confidence in a fun, engaging way. You choose the theme from our set of choices and we create a lesson and/or workout routine tailored to fit your needs.

Transformative Results:

  • Each session is 100% tailored to your goals, with real-time feedback and correction to ensure proper form and maximum benefits.

Options:

  • Private, Live Virtual Session (In-person available for locals with their own space)

  • Group, Live Virtual Session (In-person available for locals with their own space) - Gather a group, choose a focus, pay a flat fee, and keep the class recording for future use.

  • Private, Multi-Session Package - available upon request at a discounted rate based on number of sessions. Email for more information!

Single Coaching Session

Focused Guidance for Immediate Breakthrough

You have questions, and you need clear, Biblical, and effective answers—fast.

This one-hour session is designed to provide deep, focused coaching on one of the Four Foundations (you choose the area of focus or share your concerns and we will choose together!):

  • Agape Love - Strengthen your connection with God, eliminate strongholds, and experience inner healing

  • Nervous System Regulation - Learn how to calm anxiety, change your inner narrative, and stop panic attacks before they start

  • Physical Wellness - Discover movement and lifestyle practices that regulate anxious thoughts and support healing

  • Nutrition - Determine the best nutritional choices for you to alleviate anxiety symptoms and restore balance

Transformative Results:

  • Leave empowered to make lasting, positive change over your symptoms, situation, and concerns

What to Expect:

  • 60 minutes of discussion, recommendations, and prayer over your situation

  • Specific clarity and direction of your next steps and how to implement them immediately

  • Session recording so you can review key insights

  • Intercessory prayer over your situation

Best For:

  • Those wanting in-the-moment guidance

  • Troubleshooting a specific challenge

  • Follow up after a Focused or Comprehensive Analysis

  • An extra check-in between sessions

Focused Analysis Consultation

Initial Consult for Deeper Clarity,

Focused on One Area of Concern

If you feel stuck and overwhelmed, this session will help you gain deep insight into what’s keeping you there—and exactly how to move forward.


We will take a targeted approach to your greatest challenge, using assessment surveys to uncover patterns and roadblocks.

We will determine together how to best address your needs during a clarity call, where we will discuss your area of greatest concern and which Foundation of Wellness will likely provide the most impact to address.

Transformative Results:

  • Finally understand what has been holding you back and how to address it

  • Leave empowered to make lasting, positive change over your symptoms, situation, and concerns

  • Learn specifically targeted strategies for step-by-step healing for your most stubborn symptom(s)

  • Break free and move forward to make lasting change over obstacles that have kept you stuck

What to Expect:

  • 15-20 minute clarity call to discuss your area of concern and what we need from you prior to the consultation call

  • One to two assessment surveys targeting the primary Foundation of Wellness we determine in the clarity call

  • 60-90 minute consultation call approximately one week after we receive your assessment survey

  • Personalized, specific clarity and direction of your next steps and how to implement them immediately

  • Strategic tools for victory based on your data to empower you to make lasting change

  • Session recording so you can review key insights

  • Written summary of your key insights and next steps

  • Intercessory prayer over your situation

Best For:

  • Those who need a thorough breakdown of their biggest challenge before committing to a longer program

  • Troubleshooting a specific, stubborn challenge

  • A re-analysis after an initial consultation and coaching sessions to determine progress

Comprehensive Analysis Consultation

Comprehensive Consult to Find & Address the Root of Your Concerns

If you’re ready for a complete picture of what is holding you back, this session is for you.

This full analysis looks at every aspect of your anxiety and health —spiritually, mentally, and physically—to uncover the core (root) issues that need to be addressed.

We will begin with an initial interview during a clarity call to gain a picture of what you are working to overcome. During this call, we will discuss your concerns and review the battery of assessment surveys you will need to complete prior to our consultation call.

Transformative Results:

  • Finally deeply understand what has been holding you back and how to address it

  • Leave empowered to make lasting, positive change over your symptoms, situation, and concerns

  • Learn powerful, specifically targeted strategies for step-by-step healing tailored to your root cause

  • Break free and move forward to make lasting change over obstacles that have kept you stuck

What to Expect:

  • 20-40 minute clarity call to discuss your concerns and what we need from you prior to the consultation call

  • Comprehensive assessment surveys across all four Foundations of Wellness

  • 90-120 minute consultation call approximately one to two weeks after we receive all of your assessment surveys

  • In-depth coaching based upon your results

  • Personalized, specific clarity and direction of your next steps and how to implement them immediately

  • Strategic tools for victory based on your data to empower you to make lasting change

  • Session recording so you can review key insights

  • Written summary of your key insights and next steps

  • Intercessory prayer over your situation

Best For:

  • Those who want a root-cause analysis to what they are facing and a thorough breakdown of what is happening before committing to a longer program.

  • Troubleshooting a specific, stubborn challenge and addressing it through multifaceted angles.

  • A re-analysis after an initial consultation and coaching sessions to determine progress

Rooted Freedom Coaching Packages

Rooted Freedom

3 Month Coaching Package

Lay a Solid Foundation for Healing

You are ready to stop the cycle of anxiety and finally experience real, lasting peace. Over three months, we will lay a strong foundation in all four Foundations of Wellness so you can see real results in your mind, body, spirit, and soul.

Transformative Results:

  • Relief - like chains have been broken, releasing you from anxiety's grip

  • A deep exhale - as you finally give yourself permission to let go and are no longer bound by shallow breathing or an anvil on your chest

  • Peace in your body - no no stomach knots, tight chest, or tension headaches

  • A quiet mind - no longer battling racing thoughts from morning to night

  • A steady nervous system - no more constant palpations or jitters

  • Lasting energy - no more afternoon crashes or waking exhausted; fueled by peace and purpose

  • Clarity - no longer second-guessing every decision or feeling stuck in doubt

  • Stronger faith - trusting in God's authority, provision, and timing rather than trying to control everything yourself

  • Confidence - knowing you can do what God has called for you and you have the strength to do what you once felt was impossible

  • Presence - being able to show up each day instead of losing time in a mire of pain and worries

What to Expect:

  • Free discovery call required to ensure alignment and fit before you can purchase the program (click the button below to schedule)

  • Clarity call to kick off the process, discuss your area of concern, and what we need from you prior to the first consultation call

  • 9x60 minute private consultation calls over three months with personalized coaching through the Foundations of Wellness and Phases of Healing

  • Monthly group coaching calls on selected topics

  • Facebook Messenger, email, and text access for questions, updates, and encouragement with responses within 24 hours on weekdays

  • Comprehensive assessment surveys

    across all four Foundations of Wellness at the beginning and mid-point of the program

  • Written summaries of key insights and next steps after assessment survey discussions

  • Personalized, in-depth coaching based upon your initial and check-up assessment survey results, highly focused on the Foundations of Agape Love and Nervous System Regulation

  • Goal setting and accountability tools to keep track of progress and encouragement to stay on track

  • Personalized, specific clarity and direction of your next steps, how to implement them immediately, and help through roadblocks

  • Session recordings so you can review key insights

  • Intercessory prayer throughout program

  • Unlimited access to all live classes offered by Nessa Faith Vitality over the three months, including recordings

  • Exclusive access to our community for extra support, encouragement, and resources, including VIP access to guest speakers and events

Best For:

  • Those ready to make a serious shift in their health and spiritual walk

  • Those committed to expend the time and energy needed for fast, lasting, transformative change

  • Those ready to step into their God-given anointing

  • Those committed to a structured, results-driven healing journey

  • Those ready to take a serious introspective journey

  • Those ready to live outside of the status quo and do what is best for their Kingdom walk

Rooted Freedom

6 Month Coaching Package

Focused Guidance for Immediate Breakthrough

This is for the woman who is fully ready to commit to lasting, permanent change. Over six months, we’ll dive even deeper into your healing journey to ensure complete transformation, diving deeper into the root causes and integrating more personalized nutritional recommendations into your plan.

Transformative Results:

Everything from the 3 Month Coaching Package +

  • Freedom - no longer bound by fear, old patterns, or past failures

  • Boldness - ready to take action without overthinking or fear holding you back

  • True rest - falling asleep easily, staying asleep, and waking up refreshed

  • Trust in your body - understanding its signals and knowing how to support based on what you feel

  • Lasting energy - no more afternoon crashes or waking exhausted; fueled by peace and purpose

  • Nervous system reset - make peace your default instead of panic

  • Deeper connection with God - hearing His voice clearly and walking in His presence daily

  • Strength - like a well that has been refilled; depletion is no longer your story

  • Relaxed - your shoulders and back no longer carry the weight of the world

  • Grounded and steady - no longer teetering on the edge of burnout

What to Expect:

  • Free discovery call required to ensure alignment and fit before you can purchase the program (click the button below to schedule)

  • Clarity call to kick off the process, discuss your area of concern, and what we need from you prior to the first consultation call

  • 18x60 minute private consultation calls over six months with personalized coaching through the Foundations of Wellness and Phases of Healing

  • Monthly group coaching calls on selected topics

  • Facebook Messenger, email, and text access for questions, updates, and encouragement with responses within 24 hours on weekdays

  • Comprehensive assessment surveys

    across all four Foundations of Wellness at the beginning and mid-point of the program

  • Written summaries of key insights and next steps after assessment survey discussions

  • Personalized, in-depth coaching based upon your initial and check-up assessment survey results, focused across all four Foundations of Healing

  • Goal setting and accountability tools to keep track of progress and encouragement to stay on track

  • Personalized, specific clarity and direction of your next steps, how to implement them immediately, and help through roadblocks

  • Session recordings so you can review key insights

  • Intercessory prayer throughout program

  • Unlimited access to all live classes offered by Nessa Faith Vitality over the three months, including recordings

  • Exclusive access to our community for extra support, encouragement, and resources, including VIP access to guest speakers and events

Best For:

  • Those ready to make a serious shift in their health and spiritual walk

  • Those committed to expend the time and energy needed for fast, lasting, transformative change

  • Those ready to step into their God-given anointing

  • Those committed to a structured, results-driven healing journey

  • Those ready to take a serious introspective journey

  • Those ready to live outside of the status quo and do what is best for their Kingdom walk

*Nutrition consultations and recommendations will be made in parternship with the 501c3 nonprofit Nourishing Roots: Mind, Body, Spirit Inc.

Not Ready to Commit?

Let's Start Small!

Curious about how coaching could work for you? Dip your toes in with a personalized, one-time session. Whether you have a specific challenge in mind or just want to explore how I can support you, these sessions are designed to give you clarity and relief — no long-term commitment required.

About Your Coach

My Wilderness Testimony

In June of 2017, I became a mom. Five months later, my husband left me. Suddenly, my entire world crumbled and changed.

When put through the greatest stress of my life, my battle with autoimmunity become an epic survival struggle. In January of 2018, I became very sick one night. The ER physician said it was just a stomach bug, gave me a massive amount of fluids, and said "Go home. You'll be fine."

But I wasn't fine.

When I began eating again, I was in such intense pain all I could do was curl up in a ball and pray for it to go away. I could not care for myself. I could not care for my baby. One day, walking into a school building, the superintendent saw me and told me to go home because I was obviously ill. I said, "Fred. I feel like this every day. If I go home today, I might as well never come back."

Months later, I learned I was allergic to milk, wheat, eggs, corn, and sugar.

I rapidly lost weight, bottoming out at a dangerously low 100 pounds. I was starving. I struggled to produce breastmilk. My anxiety made it almost impossible to get through a day. It was the hardest season of my life.

Finally, I fell to my knees and cried out to God, "I literally cannot make it another moment without you. I give everything to you." I promised Him when He brought me out of the wilderness I would dedicate my life to ensuring others never had to experience what I had.

That is why I am here. In the almost decade I took to learn and investigate how God created us with the ability to heal spiritually, physically, and mentally, I learned the hard way that some people will take years to try to find and do it all on their own, but if they hone in on specific foundations integral to God's creation of nervous system and cellular function and aligned with mind, body, spirit, and soul, the healing process can be MUCH faster.

 

I did not have the right tools in my toolbox to overcome stress until I had completely broken and spent over five years searching for answers. I want everyone to have access to the right tools RIGHT NOW - no matter how old they are or what state they are in.

My symptoms kept me confined to my safety zone, a very small world in which I boxed myself. A box that made it difficult to walk fully in the calling and anointing God had given me. That left me constantly yearning for more.

When I finally found a greater degree of healing, I vowed no more.

 

Now, I choose to live. And I want to help you live, too.

Thank you for allowing me to serve you and share these strategies to accelerate your healing journey, so you can finally live and step fully into the calling and anointing over your life.

Kristie Chandler

Founder & CEO, Nessa Faith Vitality, LLC

Transformational Wellness Coach

Wellness Coaching Mission & Vision

Our purpose for mindset and wellness coaching is to equip individuals for every good work through Biblical healing, rooted in the intersectionality of faith and science.

Our mission is to empower women and young adults to break free from anxiety with faith-driven, research-based strategies so they can confidently influence lives, create impact, and thrive.

Our vision is to renew world-wide faith in God's restorative healing design, strengthening and transforming the body of Christ and restoring belief in both the miraculous and our innate ability to heal.

How do we do this? By teaching practical, research-based, Biblically-sound wellness techniques that reduce stress, strengthen individuals' sense of self as image-bearers of King Jesus, and helping individuals build a stronger, healthier mind, body, soul, and spirit.


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