Faith-Based Mindset and Wellness Coaching and Mentorship for Driven, Perfectionistic Women Leaders

Transform Your Life and Inspire Others

Rooted Freedom

Kingdom Mindset & Wellness Coaching

Step into a life of clarity, purpose, and peace with this monthly coaching program designed for driven women who want more—more balance, more connection with God, and more joy in their daily lives. Together, we’ll clean up your mental mess, align your heart with His will, and create a life that reflects God’s design for you as a leader.

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."

2 Corinthians 10:5

The first 10 to join the program will receive a month free! Join the waitlist now to ensure you do not miss your opportunity!

Register Now To Secure Your Spot!

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What You will Gain from Rooted Freedom:

Kingdom Mindset & Wellness Coaching:

🌿 Renew Your Energy: Master the art of calming your nervous system and break free from the cycle of fight, flight, freeze, and adrenal exhaustion. Reclaim your vitality and live with intention.

✨ Lead with Faith-Driven Confidence: Embrace your true identity as a beloved child of God, valued and deeply loved. Develop the unwavering confidence needed to lead boldly and create lasting impact as a disciple of Christ.

🧠 Demolish the Strongholds of Anxiety and Overwhelm:
Apply simple, research-based, Biblically-aligned practices to take every thought captive and make it obedient to Christ (2 Cor. 10:5). Experience lasting peace and clarity.

📖 Hear God Clearly and Confidently: Discover how God speaks to you personally and grow in confidence as you walk in the truth of His promises for your life.

💞 Learn in Love, Lead with Love: Surround yourself with a thriving community of faith-filled women who uplift and inspire, creating a safe space for growth, joy, and encouragement.

💬 Live Q&A and Personalized Support: Get direct access to expert guidance through live classes and a private community. Ask questions, grow through trial and error, and find the accountability and encouragement you need to thrive.

Your Coaching Journey at a Glance

📚Live Monthly Classes: Engage in powerful, faith-centered lessons that combine Biblical principles with research-backed strategies. Practice these tools in real-time, discover how they work, and leave equipped to implement them confidently on your own.

📝 Interactive Resources: Stay on track with guided exercises, detailed handouts, and prompts designed for reflection and growth. Plus, access replays of all live classes so you never miss a moment.

🎙️ Guest Experts: Gain fresh perspectives from special guest speakers who bring unique insights and expertise to enhance your personal and spiritual development.

🤝 Private Community: Join a vibrant group of like-minded women where you can share struggles, celebrate wins, and find encouragement on your journey of faith-driven growth.

⏰ Your Time, Your Way: Access everything on your schedule. Whether it’s during a quiet moment or a busy day, you’ll find tools and lessons to fit your life, prioritize your values, and make meaningful changes.

🎁 Exclusive Perks: Enjoy access to bonus classes, including Biblical movement and mindset sessions, fascia-release techniques, and other exciting offerings, all as a thank-you for being part of this community.

TESTIMONIALS

What My Clients are Saying

"I feel further enlightened, and I know that I will be utilizing what I learned for as long as I am able, and I am grateful to have had the opportunity to learn these methods and the implications of using them."

College-aged Young Adult

"I appreciate you sharing your story. You’ve lived through this and I love your mission of not letting anyone else go through this. I hope to be in a future training!"

Teacher

"My perspectives have shifted entirely. I am more aware of my thought patterns and negative habits. I have added more positive habits to my life because of this. This has given me a rare hope for a brighter future."

College-aged Young Adult

"I have enjoyed hearing about the strategies and it has been beneficial. I have had a lot of anxiety and shame the last several weeks and it has been good to learn some new abilities."

College-aged Young Adult

Got Questions? We’ve Got Answers!

Who is Rooted Freedom for?

Rooted Freedom: Kingdom Mindset & Wellness Coaching is designed for ambitious women leaders—coaches, teachers, entrepreneurs, and community influencers. If you’re ready to renew your mindset, grow spiritually, and find balance in your busy life, this is for you.

Is Rooted Freedom faith-based?

Yes, Rooted Freedom: Kingdom Mindset & Wellness Coaching is deeply rooted in Biblical principles to guide both your spiritual and personal growth. The strategies taught are also research-based, making them effective for application in secular settings like schools or workplaces.

How much time do I need to invest each month?

You can invest as much or as little time as you have. Live sessions, offered at least twice monthly, will last 1–1.5 hours and are always available for replay. To truly build habits, it takes 63 days of consistent practice, but most strategies take less than 5 minutes daily and can often be integrated into your existing routines.

What if I cannot attend live coaching sessions?

No problem at all! All live Rooted Freedom: Kingdom Mindset & Wellness Coaching sessions will be recorded and accessible as replays inside our private community, so you won’t miss out on any valuable content.

Will there be an opportunity to ask questions?

Absolutely! During live Rooted Freedom: Kingdom Mindset & Wellness Coaching sessions, you’ll have the chance to ask questions during the dedicated Q&A portions. You can also engage with our community to seek advice or support. Daily access to me via chat and email is reserved for private clients.

What makes Rooted Freedom different from other mindset and wellness programs?

Rooted Freedom: Kingdom Mindset & Wellness Coaching is shaped by a unique combination of expertise and lived experience. Over the past decade, I’ve studied nutrition, traditional Chinese medicine, Biblical healing, neuroscience, psychology, and more. These tools transformed my life from anxiety and overwhelm to peace and freedom. I’ve walked through the wilderness and experienced firsthand the healing and renewal only God can provide. This is more than a program—it’s a calling to help you experience the same breakthroughs.

Is there a yearly membership discount?

Not currently, but this is something I’m considering! If you’re interested in a yearly membership option for Rooted Freedom: Kingdom Mindset & Wellness Coaching as a second option to the current monthly membership plan, I’d love to hear your thoughts—feel free to email me and let me know after enrolling for the monthly membership.

Thank You For Checking Out Rooted Freedom: Kingdom Mindset and Wellness Coaching

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Faith-Based Mindset and Wellness Coaching and Mentorship for Driven, Perfectionistic Women Leaders

Transform Your Life and Inspire Others

Rooted Freedom

Kingdom Mindset & Wellness Coaching

"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."

2 Corinthians 10:5

The first 10 to join the program will receive a month free! Join the waitlist now to ensure you do not miss your opportunity!

Register Now To Secure Your Spot!

Stop Chasing Information...

What You will Gain from Rooted Freedom:

Kingdom Mindset & Wellness Coaching:

🌿 Renew Your Energy: Master the art of calming your nervous system and break free from the cycle of fight, flight, freeze, and adrenal exhaustion. Reclaim your vitality and live with intention.

✨ Lead with Faith-Driven Confidence: Embrace your true identity as a beloved child of God, valued and deeply loved. Develop the unwavering confidence needed to lead boldly and create lasting impact as a disciple of Christ.

🧠 Demolish the Strongholds of Anxiety and Overwhelm:
Apply simple, research-based, Biblically-aligned practices to take every thought captive and make it obedient to Christ (2 Cor. 10:5). Experience lasting peace and clarity.

💬 Live Q&A and Personalized Support: Get direct access to expert guidance through live classes and a private community. Ask questions, grow through trial and error, and find the accountability and encouragement you need to thrive.

Your Coaching Journey at a Glance

📚Live Monthly Classes: Engage in powerful, faith-centered lessons that combine Biblical principles with research-backed strategies. Practice these tools in real-time, discover how they work, and leave equipped to implement them confidently on your own.

📝 Interactive Resources: Stay on track with guided exercises, detailed handouts, and prompts designed for reflection and growth. Plus, access replays of all live classes so you never miss a moment.

🎙️ Guest Experts: Gain fresh perspectives from special guest speakers who bring unique insights and expertise to enhance your personal and spiritual development.

"I feel further enlightened, and I know that I will be utilizing what I learned for as long as I am able, and I am grateful to have had the opportunity to learn these methods and the implications of using them."

"I appreciate you sharing your story. You’ve lived through this and I love your mission of not letting anyone else go through this. I hope to be in a future training!"

"My perspectives have shifted entirely. I am more aware of my thought patterns and negative habits. I have added more positive habits to my life because of this. This has given me a rare hope for a brighter future."

"I have enjoyed hearing about the strategies and it has been beneficial. I have had a lot of anxiety and shame the last several weeks and it has been good to learn some new abilities."